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Identifying Female ADD Symptoms Women suffering from ADD often suffer from depression. This can lead to misdiagnosis of bipolar disorder. Women who suffer from ADD are also more likely to be unhappy when waiting for long periods of time, such as when waiting in line or on hold for customer service. adhd symptoms adult can alter with hormonal fluctuations in females during puberty, the menstrual cycle, as well as perimenopause or menopause. They may be disguised or exacerbated by estrogen and are less noticeable in younger girls. 1. Inattentiveness Women who suffer from inattention ADD are often troubled by their difficulty in staying focused on their work and are easily distracted by internal or external stimuli. Inattentive ADD symptoms also include trouble with time management and an inability to follow instructions. Women with ADD have a higher risk of developing depression than women who are not affected by the disorder. However both disorders can coexist. Parents and teachers might be unable to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms are subtler. They may have trouble finishing homework or schoolwork and might miss important class lectures and are unable to pay attention in meetings at work. These adults may also struggle to find a job or keep a current job. Inattentional ADD is more prevalent for women and girls, as compared to the hyperactive ADD which is more common in men and boys. The girls and women with it are often misdiagnosed with anxiety or depression when they reach puberty, or if they experience mood swings that are associated with PMS or perimenopausal. This is because doctors search for the more overt behavioral traits of ADD in boys and don't identify them in girls and women, especially during these phases. Women who have inattention ADD are more likely to be dissatisfied by their inability to concentration, which could lead to anger or frustration. These women can also be more prone to internalizing their frustration and may act out in ways that could damage their relationships. For instance, if someone interrupts her while she is trying to finish an assignment, she could get angry and leave the room. The inability to focus could cause her to make careless errors that she regrets later. 3. Mood Swings Ups and downs are a normal part of life. If your mood swings are extreme they could affect your daily routine. You might feel as if you're riding an emotional rollercoaster. Frequent and severe mood swings may be an indication of a mental health condition. Mood swings occur when you suddenly change from feeling cheerful or happy to feeling angry or sad within a short period of time. These changes can be caused by a variety of causes, including diet and blood sugar fluctuations, sleep disturbances, and stress. Certain medications and substances can also trigger mood changes. If you are experiencing frequent and intense mood changes then it's time to talk to your physician. Depending on the cause of your symptoms, you may be able to manage them using a variety of treatments, such as therapies, medication or lifestyle changes. Premenstrual syndrome (PMS) is a frequent mood swing that can be experienced by women 1 to 2 weeks prior to their period. These symptoms include fatigue as well as changes in appetite. They can also cause anxiety, bloating, depression, and other discomforts. If you notice that your mood changes are more intense during this period you should keep a detailed journal to see if it is possible to trace them back to the source. This will help you feel more confident in bringing them up to your doctor. It will also help you understand how you're feeling. Making changes to your diet and getting more rest can help decrease mood swings. If you're taking a medication that causes these symptoms adjusting your dose or experimenting with a different medication might help alleviate the symptoms. The fluctuation in mood can be an indication of a variety of mental and medical disorders including attention deficit hyperactivity (ADHD) as well as bipolar disorder, and depression. 4. Impulsivity The tendency to act quickly and without considering the consequences. A pattern of constant impulse control problems can be an indication that you suffer from ADD or other conditions. For instance, a person who is impulsive could struggle to save money, spending more than they can afford to, or disclose personal information without considering the implications. They may also struggle with activities requiring careful planning, like driving or working in the law enforcement field. It's common for teens and children to be impulsive. However, it's not unusual for adults as well. If you're having problems with your job or relationships because of your impulsive behavior, it's crucial to seek medical assistance. There are many causes of an impulsive behaviour, including genetics, brain structure and chemical imbalances, as well environmental conditions. A history of trauma or emotional distress can trigger impulsive behaviors, as can the presence of a family member suffering from mental illness. Certain medications can also contribute to the impulsiveness of a person like antidepressants and stimulant drugs. It is important to differentiate between the difference between compulsive and impulsive behavior, which is a repetitive and ritualistic. Compulsive behaviors, such as checking the oven over and over again are compulsive. On the other hand, impulsive behaviors, such as buying something on impulse, are impulse-driven. The tendency to be impulsive is a female ADD sign that is quite common especially for girls going through puberty or PMS, and during menopause as estrogen levels begin to decrease. Being withdrawn during conversations or struggling to finish tasks like laundry are indications of ADD in women. In some instances, a woman's impulsiveness and inattention may result in being misdiagnosed with bipolar disorder or depression, which may be treated with the right medication. 5. Anxiety It's normal to feel nervous or worried from time moment, for instance, when you're prepping for a public speaking event or test. If these feelings are extreme and frequent, and disrupt your daily routine and last longer than you'd expect it could be a sign of an anxiety disorder. There are also physical symptoms, like heartbeats that are pounding or the feeling that you're in a choke or suffering from an attack of the heart. Women suffering from ADD are particularly susceptible to the emotional fluctuations that accompany anxiety. They can easily become frustrated and are overly sensitive to minor irritations. These women can become extremely angry over a small error or being held for a long period of time. They could flee and avoid the issue or even abandon the project altogether. Anxiety is a natural reaction to danger or threat and is designed to prepare your body and mind to fight. When anxiety takes over, it can make people weak and weakened. Treatment options for anxiety disorders include therapy and medication. The kind of therapy you choose will depend on the root cause, however both cognitive and behavioral methods can help you learn to control your anxiety and feelings. To ease anxiety, eat a balanced diet and get enough rest. Avoid caffeine and other stimulants, that can trigger mood swings. Exercise, especially intense aerobic exercise, triggers brain chemicals that cut stress. Join a support group or make contact with friends. Being with others can help reduce isolation and reduce anxiety. A therapist can help you learn techniques to calm down through guided imagery or gradual exposure to uncomfortable situations.